Couples Therapy
Not about fixing.
About understanding.
& finding your way forward.
Online Couples therapy in Toronto
Relationship and Marriage Counselling through Honest Conversations
Couples therapy is about creating a calm space to actually hear each other and find a better way forward whether it’s though relationship counseling or premarital counseling. All sessions are offered online, so you can connect from wherever you are
Communicate clearly without the same old patterns. Understand each other’s needs and perspectives Rebuild trust and safety after conflict or distance Manage stress, change, or big life transitions Strengthen the connection through honesty and empathy
Using methods like Emotionally Focused Therapy (EFT) & Gottman Method
We start with open conversation
From there, we work in couples therapy on practical tools and dialogue
To bring more alignment and connection
